Welcome to the El Diario Journal
Welcome to El Diario Journal, a journal I’m keeping to track my movement, to look back and remember the things I’ve seen and done. You found me quietly and I’m glad you did. This isn’t a viral feed. It’s a slow burn.
This journal exists for the long game. For the quiet builders. For the ones showing up, not just for a career but for a calling.
I write for people who move through the world with purpose, even when no one’s watching. For the teachers, mentors, creators, caregivers, service providers. For the ones healing while helping. Leading while building. For you who has read this far.
You might’ve arrived through an RSS feed, a search, a shared link. However you got here: you’re right on time.
What You'll Find Here:
- Reflections from the fireline: my series #FormaFire is for quiet power, grit, and grace
-The long game: posts about purpose, perseverance, and the slow rise
-Movement, mindset, and mission: grounded in service, resilience, and self-leadership
-Bilingual and bicultural truths: the intersections of language, identity, and vision
I post most Mondays, Wednesdays, and Fridays. Some are stories. Some are reminders. Some are just signal flares for anyone walking the road beside me.
I share:
Trail moments and movement strategies
Reflections on discipline, power, legacy, and self-worth
Video walkthroughs and views from Los Angeles and beyond
The gear I actually use (and link it when it counts)
Glimpses of the mindset that fuels FormaFit and Coach Energy
New? Start With These:
- The Slow Burn: A Truth for Builders and Fighters
-Part Hustle, Part Prayer: What I’m Building Today for the Life I’ll Live Tomorrow
Bookmark this space if it speaks to you. Skim or sink in. Share it if it helps.
This journal is a quiet room with a fire in the middle. I can’t see likes, I don’t get comments but I do see readers coming back. Gracias por llegar. You’re welcome here.
Coach Vida
#FormaFire
Stay in the Loop
New posts drop weekly but if you’re like me, sometimes life moves fast. You can subscribe to this blog using an RSS reader that you can download on any device. Download an RSS reader, paste in the blog URL and boom you’ll always catch the latest drops, without having to check the website
Yeah, I just learned about RSS too! And now I’m in it like it’s secret internet radio.
Shoutout to the Feedly guy. He really should cut me a deal. 😎
Puedes bajar un RSS reader en cualquier movil. Descarga un RSS reader, pega el URL del blog… y boom: siempre vas a agarrar los drops más nuevos sin tener que checar la página.
Sí, yo también acabo de aprender qué es RSS. Ahora ando metida como si fuera radio secreta del internet.
Support the El Diario Journal Here
This journal is a labor of movement, presence, and purpose. If something here speaks to you and you want to help keep the walk going,
you can support the journey here.
Gracias por moverte conmigo
Want to fuel the movement directly?
If you’d rather contribute with no fees, you can Zelle directly:
📩 formafitactive@gmail.com
(Just add “FormaFit Journal” in the memo!)
Every bit helps keep this work moving. Thank you. Mil Gracias.
Sin límites. Always.
Coach Vida and the FormaFit Team
This journal is quiet, but it’s never one-way. Want to reflect back something you read here? Send me a note, I read every one.
Email: formafitactive@gmail.com
