We Move Like Thunder: A Message for Los Angeles

Mindful Movement & Inspirational Movers
Written By Coach Vida

Los Angeles is holding a lot right now. The air feels tight, the ground has moved, and energy is shifting fast. This message came through during a moment of collective pause, for those of us who feel the tension but choose not to move in chaos. This is for L.A., and anywhere that feels like L.A. right now.

Written during the waiting hours. For anyone in L.A. and anyone feeling the shift in their own city. We don’t move in chaos. We move like thunder.

More from FormaFit Active

Coach Vida

Coach Vida is the voice behind FormaFit Active a movement journal rooted in mindful motion, real gear, cultural pride, and showing up without apology.
She believes in slow mornings, walking when it hurts, and building strength that feels like freedom.

Her motto: You don’t have to look like an athlete to move like one.

She writes from Los Angeles, with a speaker clipped on and sunscreen always in the bag. This journal is for anyone reclaiming energy, stretch by stretch.

Coach Vida es la voz detrás de FormaFit Active, un diario de movimiento con raíces en el cuerpo, la cultura y la intención.
Cree en moverse con calma, en estirarse cuando duele, y en la fuerza como libertad.

Su lema: No tienes que parecer atleta para moverte como uno.

Escribe desde Los Ángeles, con su bocina a un lado y bloqueador en la mochila.
Este espacio es para quienes se están reclamando, paso a paso.

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