I want to be an active person. That’s why I walk, why I move, why I record even the small things. But sometimes the kind of tired I carry isn’t trail-tired, it’s life-tired.

Photo of a stairs, one floor up, about to head down

These past weeks I’ve gone from no work, to ten-hour days, to surprise consulting visits that turned demanding fast. People have been high maintenance, schedules unpredictable. I thought I’d recover with a little rest, but life-tired doesn’t lift of your body quite so easily.

When I feel that kind of tired, I ask myself: What can I get today to keep working on FormaFit Active? Because FormaFit Active isn’t just a brand. It’s my way out of this, and it’s also my new plan. This is what I mean when I say movement without limits.

It’s not about perfect routines or endless energy. It’s about showing up, even when you’re drained. It’s about choosing one step forward, one clip recorded, one reminder that I’m building something bigger than my tiredness.

That’s the plan. And it’s already in motion.

Thank you for coming along this far, every read, every share, every step matters. Let’s keep moving.

AltText: Text on Coach Vida selfie reads: Getting back up is your loudest flex in yellow block letters

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Coach Vida

Coach Vida is the voice behind FormaFit Active a movement journal rooted in mindful motion, real gear, cultural pride, and showing up without apology.
She believes in slow mornings, walking when it hurts, and building strength that feels like freedom.

Her motto: You don’t have to look like an athlete to move like one.

She writes from Los Angeles, with a speaker clipped on and sunscreen always in the bag. This journal is for anyone reclaiming energy, stretch by stretch.

Coach Vida es la voz detrás de FormaFit Active, un diario de movimiento con raíces en el cuerpo, la cultura y la intención.
Cree en moverse con calma, en estirarse cuando duele, y en la fuerza como libertad.

Su lema: No tienes que parecer atleta para moverte como uno.

Escribe desde Los Ángeles, con su bocina a un lado y bloqueador en la mochila.
Este espacio es para quienes se están reclamando, paso a paso.

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