Keeping the House Going (Even If It Floats)A FormaFit Reflection

Written By Coach Vida

My life lately? It’s Howl’s Moving Castle, if Howl freelanced, napped with a salt moon shaped lamp, brushed his cat at midnight to keep the peace, and paid bills between bouts of poetic clarity.

Nota importante / Quick Heads-Up: Algunos enlaces en este post son enlaces afiliados. Si compras a través de ellos, puedo ganar una pequeña comisión sin costo extra para ti. ¡Gracias por apoyar a Formafit Active y esta comunidad en movimiento! Some links in this post are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thanks for supporting Formafit Active and this community in motion!

I’m working these streets. I work on something everyday. I post. I plan. I write. I walk. I just push forward. By night, I try to sleep… and my cat starts testing the laws of peace. Sometimes I reach for my “gun” (a water sprayer) and we fight like in armed combat. But sometimes, like last night, I call him up I offer a hug, I offer a tour of my bedroom from birds eye view, and brush him calm again instead. And just like that, the moment shifts. The house quiets. We’re floating again.

There are papers in corners. A moon shaped lamp still on from the night before. A book I found that I never finished. No one would look at this and say it’s polished. But it’s alive. And it’s moving.

My job is to keep the house going.
Even when it floats. Even when the work is slow and the cat bites my toes. Even when I don’t know where the engine is, only that it’s me. The fire, the wheels, the lights, the door. The kind of home you don’t just live in. The kind you carry forward.

Keep moving. Keep living. Keep the house going.

#StaySharp

More from FormaFit Active

#JournalEntry #freelancelife #movingcastleenergy #stayready #sinlímites #realfitness #mindbodyspirit #homeinmotion

Coach Vida

Coach Vida is the voice behind FormaFit Active a movement journal rooted in mindful motion, real gear, cultural pride, and showing up without apology.
She believes in slow mornings, walking when it hurts, and building strength that feels like freedom.

Her motto: You don’t have to look like an athlete to move like one.

She writes from Los Angeles, with a speaker clipped on and sunscreen always in the bag. This journal is for anyone reclaiming energy, stretch by stretch.

Coach Vida es la voz detrás de FormaFit Active, un diario de movimiento con raíces en el cuerpo, la cultura y la intención.
Cree en moverse con calma, en estirarse cuando duele, y en la fuerza como libertad.

Su lema: No tienes que parecer atleta para moverte como uno.

Escribe desde Los Ángeles, con su bocina a un lado y bloqueador en la mochila.
Este espacio es para quienes se están reclamando, paso a paso.

Next

The Sound of Freedom Isn’t Always Fireworks