3 Ice Creams and a Promise: Why I Carry Cash in L.A.

We were at the beach. The sun never showed up, but the vendors did like they always do. There was a woman pushing a cart across the sand, the cold fog barely clinging to her shoulders. And we had cash. So we bought three ice creams. No one planned it, but it felt right. The kind of quiet transaction that carries more than just flavor it carries respect.

I carry cash on purpose now. Because I don’t assume everyone can swipe. I don’t assume it’s safe for everyone to move freely. In Los Angeles especially now, with ICE raids and visible military presence. This isn’t just about buying a snack. It’s about acknowledging someone’s labor, their courage, and their right to be here.

Support doesn’t always look like protest. Sometimes it looks like eye contact. Like “thank you.” Like handing over a few bills for something small, knowing the moment is bigger. There’s a way to do this with dignity. And part of that, for me, is being prepared with the tools that make it easier to show up right.

What I Carry:

Three ice creams for the FormaFit Active Team, one shared moment, and a quiet promise: I’ll keep showing up for my city, even when it’s hard.

Some of these are affiliate links, that means if you grab something through my link, I may earn a small commission at no extra cost to you. It’s one way to support the FormaFit journal while keeping your own bag ready to go.

Coach Vida, grey tank, Sin Limites visor

More from FormaFit Active

#FormaFit #sinlímites #SupportStreetVendors #stayready #LAstrong

Coach Vida

Coach Vida is the voice behind FormaFit Active a movement journal rooted in mindful motion, real gear, cultural pride, and showing up without apology.
She believes in slow mornings, walking when it hurts, and building strength that feels like freedom.

Her motto: You don’t have to look like an athlete to move like one.

She writes from Los Angeles, with a speaker clipped on and sunscreen always in the bag. This journal is for anyone reclaiming energy, stretch by stretch.

Coach Vida es la voz detrás de FormaFit Active, un diario de movimiento con raíces en el cuerpo, la cultura y la intención.
Cree en moverse con calma, en estirarse cuando duele, y en la fuerza como libertad.

Su lema: No tienes que parecer atleta para moverte como uno.

Escribe desde Los Ángeles, con su bocina a un lado y bloqueador en la mochila.
Este espacio es para quienes se están reclamando, paso a paso.

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Prepared = Powerful: How I Train for Quakes Like I Train for Life

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Motion to Mexico: Ensenada Adventures