Same Loop, New Direction

Mindful Movement & Inspirational MoversGear I use
Written By Coach Vida

I took the same walk today just started in the other direction. The loop around Griffith Golf, a piece of it anyway.

Nota importante / Quick Heads-Up: Algunos enlaces en este post son enlaces afiliados. Si compras a través de ellos, puedo ganar una pequeña comisión sin costo extra para ti. ¡Gracias por apoyar a Formafit Active y esta comunidad en movimiento! Some links in this post are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thanks for supporting Formafit Active and this community in motion!

Watermelon on the trail. I left a few bites for the squirrels. I like to see them take a piece, even if I never catch it on camera. Just knowing they took a bite feels right and I’m gonna say it, adorable.

I wore my sin límites hat and an all-black tank and shorts set, clean, cool, and quiet. No pressure. Just motion.

But here’s what was different: LAPD were staged in the LA Zoo parking lot. Quiet force. No one said anything. No loud calls, no commotion. Just presence. Their heavy and deep presence. Today, on the day of the No Kings protest in Los Angeles, part of a wave of civil unrest and response across the city and the country. You could feel it, even from the trail.

I didn’t take a photo. I didn’t want to. I just kept walking.

Movement, even under tension, is still movement. I’m not here for spectacle. I’m here to stay aware. To stay in motion. To leave small pieces of joy behind even when the air feels thick.

Not every path is wide. Not every season is sunny. But movement? That’s mine. That’s yours.

Sin Límites. Siempre

Here’s some of what we used today:

-Not merch but a mindset: Sin Límites hat

-My JBL Speaker

-JBL Case

-Trail Shoes

-Coach Formie’s pink net backpack

-I put stickers on my Sports Water Bottle

I like to switch things up, try a bunch, and keep it moving.

And remember to stay hydrated, it’s okay to snack, pack it in and pack it out, take your trash with you.

I like:

-Gu

I LOVE -Honey Stinger Waffle


#FormaFit #sinlímites #staysharp #stayactive #stayready #GriffithPark #quietmovement

Coach Vida

Coach Vida is the voice behind FormaFit Active a movement journal rooted in mindful motion, real gear, cultural pride, and showing up without apology.
She believes in slow mornings, walking when it hurts, and building strength that feels like freedom.

Her motto: You don’t have to look like an athlete to move like one.

She writes from Los Angeles, with a speaker clipped on and sunscreen always in the bag. This journal is for anyone reclaiming energy, stretch by stretch.

Coach Vida es la voz detrás de FormaFit Active, un diario de movimiento con raíces en el cuerpo, la cultura y la intención.
Cree en moverse con calma, en estirarse cuando duele, y en la fuerza como libertad.

Su lema: No tienes que parecer atleta para moverte como uno.

Escribe desde Los Ángeles, con su bocina a un lado y bloqueador en la mochila.
Este espacio es para quienes se están reclamando, paso a paso.

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